Mental health issues have been one of the fastest-growing issues in our society and has been for decades. As well as the overuse of prescribing psychiatric medications. Through my studies and my own life experiences, I have decided to work through life in a holistic way. This is because I believe knowledge of oneself can never be taken away from you, as most things can be. We have the power to “rewire” our brains through ‘NLP’, which is Neuro-linguistic programming. NLP helps one deplete limiting beliefs, changing the way you think, which results in creating different behavioral patterns.